LiveSTRONG® at the Y - Reclaiming Normal

Burlington Riverfront: Laurel Allen, Wellness Director 609-543-6200 x325
Mt. Laurel: James Alsobrooks, Wellness Director 856-234-6200 x209
LIVESTRONG® has joined forces with the YMCA to support people affected by cancer in reaching their health and wellness goals. Learn more about this program HERE

The YMCA in partnership with the LIVESTRONG® Foundation has created exercise and wellness programs for those who are undergoing treatment or who have survived cancer. The hope is to recreate the normal before cancer by building back the body and mind, while also creating a sense of community with other members who are going through the same difficulties. The Y offers fitness and nutrition classes to help ensure our members are on the road to recovery.

Livestrong® @ the Y Land Exercise Class
Trained instructors teach fundamentals of fitness after cancer, how to exercise, stretch and strengthen your muscles safely. Thanks to our partnership with the Lance Armstrong Foundation your first 8 weeks in this program are free.

Livestrong® @ the Y Water Exercise Class
Trained instructors teach fundamentals of fitness after cancer through water exercise. If you are new to this program please call to register. Thanks to our partnership with the Lance Armstrong Foundation your first 8 weeks in this program are free.

http://www.ymca-bc.org/content/programs_classes/livestrong_y.asp